Lifting injuries can happen almost anywhere — not just in physically demanding jobs. This quarter’s Health & Safety Bulletin focuses on safe lifting habits that help prevent strains, sprains, and back injuries at work and at home. From moving office supplies to handling equipment or deliveries, even quick or awkward lifts can cause injury if done improperly. This bulletin shares practical lifting tips, common mistakes to avoid, and simple ways to protect your body through safer movement and better preparation.
